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Just Chill

Hi, I’m Matt, and welcome to Steady Beats. If you like to walk for a better life, and also like Dire Straits’ “Walk of Life,” you just might like this newsletter.

My friend, co-worker, and good-natured occasional antagonist Charlotte Greysolle stopped listening to music when she works out:

sb 234 just chill 01

Alas, my mind remains weak, Charlotte. It’s a process.

But what kind of music to listen to …

Just chill

Chill music seems extremely popular, and I’m on its relaxed and easy-going bandwagon.

Chill music represents one of our greatest rebrands since the McConaissance.

in the days when cell phones weighed 11 pounds, we called this music Easy Listening. It was on radio stations for the oldest citizens amongst us, buoyed with ads voiced over by Wilford Brimley, who pitched oatmeal and questionable financial products to the geriatric set.

(Henry Winkler would voice these ads today. But I digress.)

Today, Easy Listening has facelifted itself with synthesizers, hand claps, and echo effects, and capped itself off with a cool new name.

Chill music is Easy Listening living its best life.

And I find Chill music to be an ideal compadre for portions of my life journey. Apple Music has curated a bunch of Chill music playlists I use regularly, so here are some use cases and favorite playlists:

Long cardio sessions

Crushing a list of light-to-medium work tasks

Grinding through a challenging and stressful work project

Getting my wife to say, “Ugh, what are you listening to?” while playing Chill music on the Sonos house speakers at any time

  • All of the above

When the mood hits in a workout, I sometimes turn to my self-created Yacht Rock and Yacht Adjacent or 1980s (now at 1,299 songs) playlists. And the best streaming service of all which no one talks about, SiriusXM, makes its way in with various sports and music channels. But Chill remains the straw that stirs the drink.

What music gets you through your work and workout grind? Or do you run silent?

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P.S. Speaking of Charlotte, she’s looking for a phenomenal freelance designer to help us build slides for Cohort 12 of Write of Passage. Interested? ➡️ Learn more here.


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